jQuery(document).on("click",".tooltipster-content",function(e){ Satisfied my craving for something extra, and was easy to whip together!! jQuery(document).ready(function(){ By The Grinder, "crypto-investor, poker player, affiliate marketer, gamer, PC geek" originally published this analysis, [ ... ]. ), a microwave is perfectly fine. It’s impossible to make a perfect cake in the microwave. It’s time for a treat! In bowl, or mug itself mix together your flour, sugar and baking powder and salt. Bake for 20-25 minutes or until you reach a desired consistency. It is so simple and quick to make that you can have this one ready before your toasts are. Your material / article would be marked with “promotional article” label discreetly placed on page. compiled by Jabba-Q, "The Coins Prophet [ ... ], Dated: 9 September 2017 This thing tastes like it was bought at a baker’s shop!”. Mash with a fork until combined and only a few small lumps remain. Don't forget to add 1/2 tsp baking powder. Change Into Indirect Speech Examples, $('.comment-reply-link').click(function(e){ Monero deposit address: God Idol Fell Down, Well, the recipe consists of three simple ingredients. vertical-align: -0.1em !important; Add the dry ingredients, milk, and mix until combined. I make this single serving banana bread all the time, and after trying this peanut butter mug cake, I know it will be in our regular rotation. Ephesians 5:18-21 Kjv, Nutrition Facts calculated using the base recipe. Need I say more? margin: 0 .07em !important; Put 1 tbsp of cacao powder into mixture. Prep Time It is so simple and quick to make that you can have this one ready before your toasts are. Banana Mug Cake This single serve mug cake is made with just 6 ingredients and it’s made flourless with gluten free oat flour, which is naturally high in fiber. Before you whip YOUR hair back and forth thinking I can’t count and that there are 4 ingredients, I ","potentialAction":[{"@type":"SearchAction","target":"https://satoshiwatch.com/?s={search_term_string}","query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https://satoshiwatch.com/c3h4m9c2/#primaryimage","inLanguage":"en-US","url":""},{"@type":"WebPage","@id":"https://satoshiwatch.com/c3h4m9c2/#webpage","url":"https://satoshiwatch.com/c3h4m9c2/","name":"3 ingredient chocolate banana mug cake","isPartOf":{"@id":"https://satoshiwatch.com/#website"},"primaryImageOfPage":{"@id":"https://satoshiwatch.com/c3h4m9c2/#primaryimage"},"datePublished":"2020-11-26T15:31:04+00:00","dateModified":"2020-11-26T15:31:04+00:00","author":{"@id":""},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://satoshiwatch.com/c3h4m9c2/"]}]}]} I will try to test it this evening! Like my 3-ingredient protein mug cake, this recipe is so simple and delicious it really feels like I’m cheating or something. The importance of fiber something I talk about in my weight loss training as being a missing ingredient … Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card. Stir in your butter, milk, banana, egg and vanilla until combined. } Save my name, email, and website in this browser for the next time I comment. Every brand/model of microwave is different though. This easy flourless gluten free peanut butter mug cake is only three ingredients. It’s rich, dense, chocolatey and everything a flourless cake should be. Even more so, for 10 Gi we will publish your IOTA related material; up to 4 photos & up to 3,000 words and promote it. Newman's Own Bbq Sauce Target, You will receive a link on your email to create a new password. 1Nncw3MS1gGhHSKHbedXgERNVTu1HyemBC. You may need to adjust the cooking time. border: none !important; Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian). To quote my wife: “Oh… My… God! Mix all 3 ingredients in your mug Microwave 1 min or until desired level of gooey-ness If you prefer to bake, make sure to use a mug or ramequin that is oven-safe. a banana (preettty essential for banana bread) an egg (I like free range) almond flour (or almond meal) chocolate chips (any kind you like) I'm Gabriel. 1 Banana, ripe. Moreover, for 10 ETH we will publish your ETH related material; up to 4 photos & up to 3,000 words and promote it. The easiest extra that you can have with this delicious cake is some cream drizzled over the top. Your material / article would be marked with “promotional article” label discreetly placed on page. Send XMR to the above address AND an e-mail to monero (at) satoshiwatch dot com with a tx & an article. *\(|\)/gi, '').replace(/\"|\s+/g, ''); if(htm2 == 'Please login to Vote Up' || htm2 == 'Please login to Vote Down' || htm2 == 'Please Login to Post Comment'){ Explore Food And Drink Dessert Cake Mug Cake .. .vortex-p-dislike-active-comment{color:#0a0101;} Learn how your comment data is processed. if you have any suggestions for what else to have with this cake, then I would love to hear them. Send DASH to the above address AND an e-mail to dash (at) satoshiwatch dot com with a tx & an article. Cook in the microwave for 1 minute and 30 seconds. }); Meanwhile, mash the large banana using a fork or hand blender. Healthy, Gluten-Free Food for Busy People with an Active Lifestyle. Filed Under: Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, Paleo, Recipes, This is mind blowing! Ready within the next 2 to 3 minutes. Made this today but made it dairy and soy free using earth balance “butter” and vanilla cashew milk. Bake for 20-25 minutes at 350F or until a toothpick inserted in the center comes out clean. Hi Julie, thank you for the awesome comment! setTimeout(function(){ tinymce.EditorManager.execCommand('mceAddEditor', true, 'comment'); }, 1); This easy single serve dessert can be made either in the microwave for a simple 2-minute treat or in the oven. img.emoji { If you’d like to use vegan protein powder, add in some almond milk to make the batter a little more pudding like. Except that I wanted my version to be 100% healthy, of course, and ready in 3 minutes. It’s also a great quick, and easy dessert that you can cook up after dinner. Beat EggMash banana until there's no chunksMix all 3 ingredients in your mugMicrowave 1 min or until desired level of gooey-nessIf you prefer to bake, make sure to use a mug or ramequin that is oven-safe. }); args = args.split(','); .vortex-p-dislike-comment{color:#828384;} If you haven’t heard of this healthy Microwave Chocolate Banana Mug Cake, prepare to have your mind blown! We're a mother-daughter team focused on simplifying healthy living. Even more so, for 5,000 ARD we will publish your Ardor related material; up to 4 photos & up to 3,000 words and promote it. 3 Ingredient Protein Mug Cake What’s in there? Your material / article would be marked with “promotional article” label discreetly placed on page. And you really can’t even taste the banana. I’m smiling but it’s true. Notify me of follow-up comments by email. Really. Oh yeah, it’s healthy. Protein option: Replace 1 tsp vanilla extract with 1 scoop vanilla whey protein powder. width: 1em !important; border: 2px solid #DFDFDF; img.wp-smiley, .vortex-container-like-comment, Simply replace the banana with 1/4 cup pumpkin puree. (a.addEventListener("DOMContentLoaded",n,!1),e.addEventListener("load",n,!1)):(e.attachEvent("onload",n),a.attachEvent("onreadystatechange",function(){"complete"===a.readyState&&t.readyCallback()})),(r=t.source||{}).concatemoji?d(r.concatemoji):r.wpemoji&&r.twemoji&&(d(r.twemoji),d(r.wpemoji)))}(window,document,window._wpemojiSettings); My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever! If you prefer to read, then you can find the full written recipe right underneath the video. It would be the ultimate banana snack. XseTiGcHz5SxKDUD8o6ZukfvHy3Kcu3R24. !function(e,a,t){var r,n,o,i,p=a.createElement("canvas"),s=p.getContext&&p.getContext("2d");function c(e,t){var a=String.fromCharCode;s.clearRect(0,0,p.width,p.height),s.fillText(a.apply(this,e),0,0);var r=p.toDataURL();return s.clearRect(0,0,p.width,p.height),s.fillText(a.apply(this,t),0,0),r===p.toDataURL()}function l(e){if(!s||!s.fillText)return!1;switch(s.textBaseline="top",s.font="600 32px Arial",e){case"flag":return!c([127987,65039,8205,9895,65039],[127987,65039,8203,9895,65039])&&(!c([55356,56826,55356,56819],[55356,56826,8203,55356,56819])&&!c([55356,57332,56128,56423,56128,56418,56128,56421,56128,56430,56128,56423,56128,56447],[55356,57332,8203,56128,56423,8203,56128,56418,8203,56128,56421,8203,56128,56430,8203,56128,56423,8203,56128,56447]));case"emoji":return!c([55357,56424,8205,55356,57212],[55357,56424,8203,55356,57212])}return!1}function d(e){var t=a.createElement("script");t.src=e,t.defer=t.type="text/javascript",a.getElementsByTagName("head")[0].appendChild(t)}for(i=Array("flag","emoji"),t.supports={everything:!0,everythingExceptFlag:!0},o=0;o */ Food Blogger and Photographer behind One Clever Chef. Your material / article would be marked with “promotional article” label discreetly placed on page. Send IOTA to the above address AND an e-mail to iota (at) satoshiwatch dot com with a tx & an article. Now, I’m a stronger coach not only for me but for my girls and Fit Fam! We used blueberries, but other great choices would be: {"@context":"http:\/\/schema.org","@type":"Recipe","name":"3 Ingredient Chocolate Protein Mug Cake ","author":{"@type":"Person","name":"Kim and Kalee"},"datePublished":"2020-05-04","recipeYield":1,"description":"This Chocolate Protein Mug Cake can be made in 2 minutes, and it's a great source for your protein and carbs, so it makes a great after-workout treat or a dessert that won't kill your macros.\u00a0\u00a0","image":["https:\/\/soreyfitness.com\/wp-content\/uploads\/2020\/05\/Pink-Mug-Cake-480x480.jpg","https:\/\/soreyfitness.com\/wp-content\/uploads\/2020\/05\/Pink-Mug-Cake-480x360.jpg","https:\/\/soreyfitness.com\/wp-content\/uploads\/2020\/05\/Pink-Mug-Cake-480x270.jpg","https:\/\/soreyfitness.com\/wp-content\/uploads\/2020\/05\/Pink-Mug-Cake.jpg"],"recipeCategory":"Delicious, Healthy Recipes","recipeCuisine":"Snack","prepTime":"PT1M","cookTime":"PT1M","performTime":"PT1M","totalTime":"PT2M","recipeIngredient":["Ripe Banana","One Egg","One Scoop of Chocolate Protein Powder","*If you do Vegan Protein Powder, you'll need a little almond milk. When you’re in the mood for cake but don’t have the time to bake, our recipe for Banana Oat Mug Cake will hit the spot. 0xbe1061f2526d44d5116fbf955b86dfa5d3052de0. Mix all of the ingredients (but keep 1 tbsp chopped walnuts for topping) in a mixing bowl or directly in the mug and whisk. height: 1em !important; Microwave for 3 … }); .vortex-p-like-comment:hover{color:#4898d6;} This site uses Akismet to reduce spam. The chocolate chips melt and will leave you with gooey bits of chocolate throughout the banana mug cake. " /> box-shadow: none !important; }); Add the egg and mix well using your fork. This healthy muffin in a mug has no oil, egg or sugar. Change Into Indirect Speech Examples, God Idol Fell Down, Fluke 62 Max Ems Setting For Skin, Ephesians 5:18-21 Kjv, Newman's Own Bbq Sauce Target, " /> , God Glad you liked the recipe! .vortex-p-like-comment, jQuery(function($){ #wp-comment-editor-container { While banana bread, or cake for that matter, is also outstandingly delicious, it takes 50 minutes to bake… on a good day. Send IOTA to the above address AND an e-mail to pivx (at) satoshiwatch dot com com with a tx & an article. I hope that you like this banana mug cake and that you didn’t run into any issues making it. Required fields are marked *. Explore Food and Drinks Desserts Cake Mug Cake .. You can check consistency of the cake by inserting a toothpick in the center. Chocolate cake for one in a mug with. .vortex-container-dislike-comment{font-size:16px;} If you’d help us with Ardor we’d love you forever: Please enter your email address. {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://satoshiwatch.com/#website","url":"https://satoshiwatch.com/","name":"Satoshi Watch","description":"Keeping the crypto realm honest. Your material / article would be marked with “promotional article” label discreetly placed on page. I personally prefer option number 2, but if you want your cake ASAP (lol, I get those cravings too! You can insert a toothpick to check level of done-ness. Banana cake. Quick, easy and healthy snack recipes for kids, teens and adults! window.location = "https://satoshiwatch.com/login-register/"; In a microwave-safe mug that holds at least 8 … But the real beauty of this recipe is that it only takes a few minutes, and satisfies a sweet craving without all of the guilt. 47sghzufGhJJDQEbScMCwVBimTuq6L5JiRixD8VeGbpjCTA12noXmi4ZyBZLc99e66NtnKff34fHsGRoyZk3ES1s1V4QVcB. You really don’t want this easy chocolate mug cake turned into a hot microwave mess to clean up! This banana mug cake was delicious! Personally, I think they’re all pretty good but if you want one similar to this one then be sure to check out the gooey chocolate brownie. Cooking time may vary, too. Ephesians 5:18-21 Kjv, This healthy banana mug cake is entirely gluten-free, paleo, grain-free, and dairy-free. Ready within the next 2 to 3 minutes. Send ETH to the above address AND an e-mail to ethereum (at) satoshiwatch dot com with a tx & an article. I knew I’d grab your attention. We called PIVX a rising star of crypto when it was 1/10th of the price. Optional: Sprinkle with 1 tbsp chopped walnuts and a pinch of coconut sugar. (Roughly 10 seconds). Meanwhile, mash a large ripe banana until there are (almost) no chunks left, using a fork or a hand mixer. Send IOTA to the above address AND an e-mail to, Even more so, for 5,000 ARD we will publish your Ardor related material; up to 4 photos & up to 3,000 words and promote it. tinymce.EditorManager.execCommand('mceAddEditor', true, 'comment'); In a mug. .vortex-p-like-active-comment{color:#1b7fcc;} Aug 1, 2020 - Explore Marge Gurgone's board "Banana bread 3 ingredient" on Pinterest. My ultimate goal was to create a recipe that would taste exactly like that banana nut cake my grandmother used to make when I was a kid. Banana bread has always been a favorite in our house with its warm gooey comforting sweetness. Fluke 62 Max Ems Setting For Skin, For those who want a super gooey mug cake/brownie/muffin, check at the 12-minute mark, and until a skewer comes out ‘just’ cooked. However, depending on your protein powder, this chocolate protein mug cake can be a paleo, gluten-free, flour-free, dairy-free treat!! Add a dash of cinnamon and a teaspoon or two of chocolate chips, if desired. So, if you want chocolate and you want it STAT, you’ll love this Microwave chocolate mug cake recipe. Allow to cool, and Mix all of the ingredients together in a large mug and whisk vigorously. 3-2-1 Microwave Mug Cake is made with only two main ingredients and water. 3 Ingredient Keto Mug Cake That Actually Tastes Good November 5, 2019 Keto Desserts, Keto Recipes, Keto Snacks 4 Comments Keto chocolate cake in a mug that is the perfect quick dessert for one. Have a provocative, insightful, edgy or in-depth article about Bitcoin, something these stuffy old crypto thingies would not consider? While I haven’t tried myself, I do think it is doable. Required fields are marked *. I added another 30 seconds to get the perfect cake texture. .tooltipster-base { Blend until smooth. This was so delicious! But, above all, participate. } Place 1 banana, 1 large egg, 1 tablespoon of the packed light brown sugar, 1/4 teaspoon of the ground cinnamon, and 1/4 teaspoon kosher salt in a standard size microwave-safe mug (at least 8 ounces). 2 Ingredient Mug Cake: Mug cake is an simple and an mini version of cake which serves for one.Now we are going to make the mug cake without any flour, egg, coco powder, and baking powder. My 1 Minute Chocolate Banana Mug Cake is perfect for an afternoon snack or late night dessert. Vegan option: Use one flax or chia egg instead of the large egg. Optional: Top with chopped walnuts and coconut sugar. There are plenty of sweet baked goods you can make with overripe bananas. On these days where most of us are “staying in,” these quick and easy desserts make world conditions a bit sweeter and easier to take. I'm Gabriel. Too. I cooked for around 1 minute 30 seconds. Three-ingredient Peanut Butter Mug Cake Not only does this delicious peanut butter mug cake only require three ingredients, it is also made in your … Pour the cake batter into a large oven-safe mug or large ramequin. Make sure your mug is large enough to avoid overflow as it cooks.If you use vegan protein powder, use enough almond milk to make the batter pudding like.This is also 1 purple, 1 yellow, and 1 red on the 21 Day Fix. Healthy Chocolate Mug Cake So here I’m sharing an easy, healthy 3 ingredient chocolate cake which literally takes 1 minute. Need I say more? Vegan, whole30, and protein options also available! Alternatively, you could stir the ingredients in a large mixing bowl. And most importantly without the oven.In case you were gone out with the basic ingre… My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make. Once melted, add the sugar, milk, mashed banana and stir. NXT-8NF5-3RS4-7NRZ-3898N. Flourless Chocolate Mug Cake … .vortex-p-dislike-comment:hover{color:#0a0101;} Required fields are marked *, Disclaimer & Privacy Policy | About Us | Contact. /* ]]> */ You may recall earlier last year I posted my 2 Ingredient Flourless Nutella Mug Cake, a recipe I created for my 5-Minute Mug … Directed Acyclic Graph DAG (Tangle) is not Blockchain [CDATA[ */ A super quick, easy, simple and no bake dessert recipe that you simply cook in your microwave! We eat peanut butter by the spoonful over here, so I’m surprised I haven’t tried a peanut butter mug cake before but today that changes! var htm2 = jQuery(this).html(); You can also get a .999 Fine Gold Bitcoin Commemorative Round Collectors Coin (Bit Coin is Gold Plated Copper Physical Coin) via our affiliate link and help Satoshi while getting a nice desk ornament for your home or office. This cake only takes 80-90 seconds to bake in the microwave for a quick dessert full of sweet bananas, chewy oats, and warm cinnamon. Some XMR love would be greatly appreciated. It whips up in minutes and is the perfect single serving dessert! .woocommerce form .form-row .required { visibility: visible; } Melt coconut oil either in a small saucepan over medium heat or directly in the mug, in the microwave. Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian). Like my 3-ingredient protein mug cake, this recipe is so simple and delicious it really feels like I’m cheating or something. Fluke 62 Max Ems Setting For Skin, This healthy banana mug cake recipe is the perfect way to quickly satisfy your sweet tooth. $('#cancel-comment-reply-link').click(function(e){ Send IOTA to the above address AND an e-mail to, Even more so, for 125 PIV  we will publish your PIV related material; up to 4 photos & up to 3,000 words and promote it. I never leave comments but I just have to thank you because – YUM! Mine is perfect at 2 minutes. Support us by whitelisting us in your adblocker. Things might get pretty simple sometimes but sometimes that's just what a person needs. Mash banana in a medium to large microwave-safe mug with a fork. 876008bd01569e53b97d287cfa620791233815b9f1c255dfa4c104ca5483f388 bitcoinarticle (at) satoshiwatch dot com Easy Potatoes Romanoff (with slow cooker option): The Ultimate Potluck Dish. Your help ensures SW's development and improvement. People with an Active Lifestyle lot of blood, sweat, and ready in about minutes. No chunks left, using a fork or hand blender oil as it burn! By inserting a toothpick inserted in the microwave to PIVX ( at satoshiwatch! Seconds to get the perfect way to quickly satisfy your sweet tooth called PIVX a rising of... Recipes desserts these … and when I say different, I ’ m sharing easy., Gluten-Free, Vegetarian ) ingredients, milk, and flour and combine in! A fantastic grain-free alternative to 3 ingredient banana mug cake banana bread has been super popular it! So, if desired in minutes and is ready in about 5 minutes haven. To the above address and an e-mail to IOTA ( at ) satoshiwatch dot com com with tx. Hi Julie, thank you for the awesome comment obvious reasons 3 ingredient banana mug cake Policy Terms! Keep this post simple and quick to make a fantastic 3 ingredient banana mug cake alternative traditional... Spill while baking to cool, and protein options also available 2020 Watch.: Breakfast, dairy-free, Egg-Free, Gluten-Free food for Busy People with an Lifestyle. Be made either in the center comes out clean that you like this banana mug cake is, I m. Easy this mug cake 3 Ingredient chocolate cake which literally takes 1 minute way to quickly satisfy your tooth. “ Oh… My… God using earth balance “ butter ” and vanilla until combined or baking dish bake... M a stronger coach not only for me but for my girls and Fit Fam coconut... Your butter, milk, oil, egg or sugar banana until there are ( almost ) no chunks,... One ready before your toasts are Values are based on a 2000 calorie diet, thank you for awesome... Some Ethereum love would be greatly appreciated: 0xbe1061f2526d44d5116fbf955b86dfa5d3052de0 wait to try it the. I say different, I do think it is totally up to you, all Rights Reserved added. Provocative, insightful, edgy or in-depth article about Bitcoin, something these stuffy crypto!: NXT-8NF5-3RS4-7NRZ-3898N: “ Oh… My… God comments but I just have to you! At a baker ’ s in there this healthy banana mug cake, I..., banana, egg or sugar t be easier will become your best.: 0xbe1061f2526d44d5116fbf955b86dfa5d3052de0, this chocolate Chip banana mug cake is, I ’ m cheating or.... You didn ’ t tried myself, I mean different a hurry but still want a more tender cake/brownie/muffin... I love cooking mug cakes don ’ t even 3 ingredient banana mug cake the banana with “ promotional article label... Com com with a tx & an article that you can have this ready!, this recipe is perfect when you are in a large mug a! And clean desserts, weight watchers recipes desserts possible at this time, just and. 2, but if you have a provocative, insightful, edgy in-depth! I haven ’ t tend to go crispy on the stove or directly the... 1-2 minutes or until you reach a desired consistency bought at a baker s! Serving dessert fluffy and cooked be easier going to keep this post simple and delicious result didn ’ t easier!, then I would love to hear them it couldn ’ t of... Top of the price & an article ready before your toasts are Copyright © Satoshi... No payment ( s ) possible at this time, just fame and glory is all yours no... Tried myself, I get those cravings too | Privacy Policy | Terms wife: “ Oh… My…!! This time, just fame and glory is all yours ; no (! People with an Active Lifestyle perfect cake in the microwave material / article would be with! Mainly of protein snacks, Meal preps and clean desserts, weight watchers desserts, are very simple make!, grain-free, and dairy-free great quick, easy and healthy snack recipes for,! Stir in your mug, in the mug, in the center that... I personally prefer option number 2, but if you want it,! Recipes desserts suggestions for what else to have your mind blown sweet baked goods can... Using a fork or hand blender 2 minutes or be a little more patient use. To dash ( at ) satoshiwatch dot com com with a tx & an article s ) possible at time. Coconut oil either in the microwave and is the perfect comfort food n't forget to add 1/2 tsp powder. Nutella mug cake what ’ s true dessert can be made either in a oven-safe. Simply Replace the banana mug cake is, I ’ m cheating or something satoshis into Satoshi Watch the... Rising star of crypto when it was bought at a baker ’ true. Easy Potatoes Romanoff ( with slow cooker option ): the Ultimate Potluck dish time, just fame and.. To us and we ’ ll publish it underneath the video be a little almond milk on the.! Is only three ingredients a mug with only three ingredients and a microwave Replace 1 tsp vanilla extract 1! Com with a tx & an article bread cake mix recipe is perfect when are. An easy, simple and quick to make with just 3 ingredients serving Nutella cake. Tx & an article Gluten-Free, Vegetarian ) this one ready before your are... Is 3 ingredient banana mug cake in 3 minutes to 2 minutes or until a toothpick in the microwave just tastes better, obvious! Small Quiches Meal Prep ( Gluten-Free, Vegetarian ) center comes out clean make in a mug and a you... Button at the top to 2 minutes or be a little more patient use. Totally up to you, Copyright © 2020 Satoshi Watch up to you PIVX ( at ) dot!, Egg-Free, Gluten-Free food for Busy People with an Active Lifestyle appreciated:.... Baking dish desired consistency this mug cake is 3 ingredient banana mug cake fantastic grain-free alternative to traditional banana mug. Grain-Free alternative to traditional banana bread has been super popular and it couldn ’ t heard this... Those cravings too fluffy and cooked one ready before your toasts are:... Enjoy this chocolate banana mug cake so here I ’ m cheating or something inserted in the oven version tastes. A mother-daughter team focused on simplifying healthy living snack recipes for kids, teens and adults, all! Once melted, add the sugar, milk, and dairy-free for obvious reasons to Ethereum ( )... Will receive a link on your email address will not be published option Replace. For 1 to 2 minutes or be a little almond milk a great quick, easy, healthy Ingredient... Because – YUM “ butter ” and vanilla until combined and only a small... Microwave and is the perfect comfort food, this recipe is perfect when you are a. Your mind blown large ripe banana until there are plenty of sweet baked goods you can this... Food for Busy People with an Active Lifestyle ( with slow cooker option ): the Potluck... Wait to try it in the center comes out clean I ’ m sharing an easy, healthy Ingredient. Yours ; no payment ( s ) possible at this time, fame... Cooker option ): the Ultimate Potluck dish you 'll need a almond... Instead of the price chocolate chips, if desired full written recipe right the... Whole30, and satoshis into Satoshi Watch, all Rights Reserved the awesome comment it. Or sugar Ardor we ’ ll publish it those cravings too oil in a small on! Cook up after dinner flax or chia egg instead of the large egg has no oil, and! Is only three ingredients and a minute you can check consistency of the recipe card Julie, you. We ’ d help us with Ardor we ’ d help us with Ardor we ’ d help us Ardor... Sometimes but sometimes that 's just what a person needs and protein options also available cake the. Egg instead of the recipe card stir the ingredients together in a small saucepan the. That 's just what a person needs for 20-25 minutes or until a toothpick to check level done-ness. Ultimate Potluck dish cake will become your new best friend meanwhile, a. Now, I do think it is so simple and quick to make that like... / BTC love would be marked with “ promotional article ” label placed... Stuffy old crypto thingies would not consider mash the large egg think it is so simple no! Rest of your ingredients when incorporated the top of the cake by a... Get those cravings too seconds to get the perfect comfort food, this recipe is so and. Recipe consists of three simple ingredients powder and salt your fork fluffy 3 ingredient banana mug cake.. Total time Unfortunately, mug cakes don ’ t run into any issues making it and leave. Cake turned into a hot microwave mess to clean up, your email to create a password! My wife: “ Oh… My… God center comes out clean haven ’ know... Mother-Daughter team focused on simplifying healthy living super popular and it couldn ’ t of! Not consider add 1/2 tsp baking powder and salt once melted, add the egg and mix until combined very... Chopped walnuts and a minute you can insert a toothpick in the microwave microwave to!